Relax your mind, increase your sense of
well being, have greater strength,
flexibility, and happiness.
well being, have greater strength,
flexibility, and happiness.
“Qigong has enriched our lives.”
“Thomas's style of warmth, wisdom and
professionalism ensures the teaching
environment is one of support and friendship.”
professionalism ensures the teaching
environment is one of support and friendship.”
“Two years ago my wife and I were introduced to
qigong through Thomas. Initially undertaken as a
recovery tool for ill health, the unexpected benefits
to our emotional, physical and mental well-being
have been profound and on-going.”
qigong through Thomas. Initially undertaken as a
recovery tool for ill health, the unexpected benefits
to our emotional, physical and mental well-being
have been profound and on-going.”
Meg and Ed, Qigong participants
Be soft in your practice. Think of the method as a
fine silvery stream, not a raging waterfall. Follow
the stream, have faith in its course. It will go its
own way, meandering here, trickling there. It will
find the grooves, the cracks, the crevices. Just follow
it. Never let it out of your sight. It will take you.
fine silvery stream, not a raging waterfall. Follow
the stream, have faith in its course. It will go its
own way, meandering here, trickling there. It will
find the grooves, the cracks, the crevices. Just follow
it. Never let it out of your sight. It will take you.
Sheng-yen